Fast, MEGA fierce and effective - grab your Stoked Ab Wheel & Stoked Sliders (Kira Kushion optional!) and get ready to roll, slide & flutter kick, laddering your way down to new heights of Ab sizzling action.
SHOP STOKED EQUIPMENT:
Stoked Ab Wheel: https://shop.kirastokes.com/collections/frontpage/products/ab-wheel-by-kira-stokes
Stoked Sliders: https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders
Kira Cushion: https://shop.kirastokes.com/collections/frontpage/products/kira-kushion-balance-pad
Up Next in Bonus Burn Options
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Jump & Cardio Core/Abs (Cardio + End...
Grab your jump rope and get ready to crush intervals of jumping rope, calisthenics and high energy time under tension Abdominal work. This workout is guaranteed to give you a serious rush of energy boosting endorphins while working your abs (and more) hard core…STOKED from head to toe!
*you may ... -
Jump & Sandbell Slam
Grab your jump rope and Stoked Sandbell and get ready for the ultimate energy-boosting, strength-yielding, emotional release & renew workout. This high intensity workout is guaranteed to ignite your mood and body, guiding you to a place of power and strength.
