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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

21 Day Stoked Arms & Abs Challenge

Butt & Biceps *Band* (Strength + Light Cardio)

8m 39s

Up Next in Day 20

  • Band Ab Blast 2 *Oblique Focused*

    Grab your Stoked Band and embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.

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    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands