Band Ab Blast (Endurance Strength)
Arms/Abs (Upper Body)
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10m
Grab your Stoked Band and get ready to feel the burn with time under tension abdominal work.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
Up Next in Arms/Abs (Upper Body)
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Band Ab Blast 2 *Oblique Focused*
Grab your Stoked Band and embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands -
Band Ab Blast 3
Grab Your Stoked Band and get ready for seriously focused deep core work that will leave your abs torched in 10!
Shop Stoked Equipment:
Stoked Bands:
https://shop.kirastokes.com/collections/stoked-fitness-equipment/products/resistance-bands -
Ab Ladder (Bodyweight Strength)
A descending ladder of sit-ups and mountain climbers. Both moves challenge your abs in different ways: sit-ups in a time under tension manner, mountain climbers as dynamic ab work so again, a superset style ladder.
