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Triceps Sizzler (Endurance Strength)
Arms/Abs (Upper Body)
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4m 35s
Get ready to feel the burn in 5 short minutes with this fine tuning triceps ladder. The perfect workout to fire up or finish off the muscle group that is majorly responsible for giving your arms shape.
Up Next in Arms/Abs (Upper Body)
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Upper Body (Endurance Strength)
Get ready to feel the burn in your shoulders with this endurance based upper body blast.
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Upper Body 2 (Endurance Strength)
Feel the burn in your shoulders and triceps as you fine-tune your way to sculpted shoulders and triceps (the muscles that are super important in giving the arms shape).
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Upper Body 3 (Endurance Strength)
Feel the burn in your shoulders and triceps as you fine-tune your way to sculpted shoulders and triceps (the muscles that are super important in giving the arms shape).
