Kira Stokes Fit

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Standing Abs (Strength)

Body Part/Muscle Group Specific Strength • 12m

GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.

Up Next in Body Part/Muscle Group Specific Strength

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    Standing Abs 2 *Oblique Focus* (Stren...

    Standing Abs 2 *Oblique Focus* (Stren...

    Grab your Stoked Band, gliders (or towels) and a light weight and get ready to rock your core (strong focus on your obliques) with this unique crunch-free progressive workout.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

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    Stoked Sandbell Standing Abs

    MARCH, SHIFT, SWING, SLAM, ROTATE…grab your Stoked Sandbell and get ready to functionally challenge the powerhouse of your body during this energy boosting, core connecting, super fun standing abs workout.

    SHOP THE STOKED SANDBELL:
    https://shop.kirastokes.com/products/stoked-sandbell

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