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Standing Abs (Strength)
Body Part/Muscle Group Specific Strength
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12m
GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.
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Grab your Stoked Band, gliders (or towels) and a light weight and get ready to rock your core (strong focus on your obliques) with this unique crunch-free progressive workout.
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https://shop.kirastokes.com/collections/frontpage/products/resistance-bandsSho...