Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial

Already subscribed? Sign in

Curbside Cardio

Curb Side Pickup • 9m 4s

Snack on this quick energy boosting cardio circuit to get your heart pumping and boost your mood. This is a great circuit to crush mid or post run/walk to mix things up, or as a stand alone cardio quickie.

Up Next in Curb Side Pickup

  • Curbside Full Body Bench Basics (A)
    07:20
    Curbside Full Body Bench Basics (A)

    Curbside Full Body Bench Basics (A)

    Choose a #stokedsnack over a sit - enjoy this quick, effective, strictly strength bench circuit; a great one to incorporate mid walk or run. Combine with Bench Basics (B) for a more comprehensive workout.

  • Curbside Full Body Bench Basics (B)
    10:32
    Curbside Full Body Bench Basics (B)

    Curbside Full Body Bench Basics (B)

    Choose a #stokedsnack over a sit - enjoy this quick, effective, strictly strength bench circuit; a great one to incorporate mid walk or run. Perform as a stand alone circuit or after completing Bench Basics (A) for a more comprehensive workout.

  • Curbside Full Body - Bodyweight
    11:29
    Curbside Full Body - Bodyweight

    Curbside Full Body - Bodyweight

    This low impact “Stoked Snack” will satisfy your craving for a quick full body fix packed with flows to help you feel connected and strong from head to toe.

×