Curbside Upper Body/Core - Bodyweight
Curb Side Pickup • 16m
Serving up arms, abs and all the delicious core connectors our bodies crave in this sweat inducing workout.
Up Next in Curb Side Pickup
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Curbside Warm Up/Wake Up
This continuous flow of movement is perfect to use as a warm up for another offering or as a #stokedsnack to energize your body and activate your muscles. You’ll move seamlessly through sequences that combine mobility with core stabilization & strength.
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Curbside Fine Tuning Glutes
Drop down and get ready to fire up, finish off, or indulge in a bootylicious #stokedsnack with this no excuse bodyweight glute fine-tuning workout in all fours position.
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Curbside Plank Flow Plus (Activation/...
Warm-up your body and tune in to your core during this continuous bodyweight feel-good flow jam-packed with plank variations. Be prepared for some sneaky shoulder (and dare I say tricep) action. This workout is a great stand-alone #stokedsnack or as activation when creating a #stokedstack .
