Full Body Couch 2.0 (Strength & Cardio)
Full Body - Bodyweight Only • 33m
A progression from the OG Full Body Couch workout, this one gets real spicy real quick. Get STOKED to challenge your strength with bodyweight/couch work and embrace sweaty goodness with strategically placed cardio bursts. Trust - you’ll never look at your couch the same!
Up Next in Full Body - Bodyweight Only
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Wake Up Get Stoked 2.0
The perfect way to start your day, use as a lead off workout in a Stoked Stack or to enjoy as a feel good movement snack whenever the mood strikes. There is no wrong time to push play on this mobility infused, strength yielding, core awakening bodyweight workout that will foster a strong mind/mus...
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Wake Up Get Stoked 3.0
The perfect way to start your day, use as a lead off workout in a Stoked Stack or to enjoy as a feel good movement snack whenever the mood strikes. There is no wrong time to push play on these mobility infused, core awakening flows. Get STOKED for sequences that will foster a strong mind/muscle c...
