STOKED AthletiCore (Endurance Strength)
Full Body (HIIT/Strength/Stretch) • 1h 0m
Condition your core from the inside/out by fine-tuning every muscle group in your body through thoughtful endurance based strength work (barre inspired). GET STOKED to press, pulse, sculpt and embrace the burn.
Up Next in Full Body (HIIT/Strength/Stretch)
-
STOKED AthletiCORE 2.0 (Endurance Str...
Condition your core from the inside/out by fine-tuning every muscle group in your body through thoughtful endurance based strength work (barre inspired). GET STOKED to press, pulse, sculpt and embrace the burn.
-
STOKED AthletiCORE 3.0 (Endurance Str...
Condition your core from the inside/out by fine-tuning every muscle group in your body through thoughtful endurance based strength work (barre inspired). GET STOKED to press, pulse, sculpt and embrace the burn.
-
Stoked AthletiCORE 4.0 (Endurance Str...
Grab a set of light weights (3-5lbs), Stoked Bands, and your Stoked Ball, and get ready to condition your core from the inside/out by fine-tuning every muscle group in your body through thoughtful endurance-based strength work (barre inspired). GET STOKED to press, pulse, sculpt and embrace the b...
