Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Stoked Shred 360 5.0 *Bands + Weights + Jump Rope* (strength + cardio)

Full Body (HIIT/Strength/Stretch) • 1h 8m

Up Next in Full Body (HIIT/Strength/Stretch)

  • Stoked Shred 360 Express 6.0 *bands +...

    Grab your Stoked Bands and dumbbells and get ready to challenge your entire body with this express version of your full body favorite (Stoked Shred 360 1-3.0). Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner....

  • Stoked Shred 360 Express 7.0 *bands +...

    Grab your Stoked Bands and dumbbells (one heavy & one medium-weight dumbbell) and get ready to challenge your entire body with this express version of your full body fire favorite (Stoked Shred 360 series). Each highly curated black of strength, cardio, and core work will challenge you to the max...

  • Stoked Shred 360 Express 8.0 *bands o...

    Challenge your entire body with this express version of your full body favorite Stoked Shred 360 using just Stoked Bands! The perfect full body assault when traveling. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven...