Stoked Shred 360 Express 10.0 *bands + weights + sliders* (Strength + Cardio)
Full Body (HIIT/Strength/Stretch) • 37m
Grab your Stoked Band, Stoked Sliders and dumbbells (medium/heavy for YOU) and get ready to challenge your entire body with this express version of your full body fire favorite (Stoked Shred 360 series). Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner. And that fine tuning finisher at the end..🔥. Get STOKED to build strength, gain power, increase your endurance and feel highly endorphinated…immersing yourself in Kira’s signature stoked style flow of movement; IT”S TIME TO SHRED!
Shop Stoked Slide Surface (BACK IN STOCK! ✨):
https://shop.kirastokes.com/collections/frontpage/products/stoked-slide-surface
Shop Stoked Sliders:
https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
Up Next in Full Body (HIIT/Strength/Stretch)
-
Stoked Strength 360 (strength)
Grab a set (or two) of medium/heavy dumbbells and get ready for a full body, high intensity, low impact serious strength workout relying heavily on form-focused, creative movement progression. Each block of work includes a dumbbell compound strength exercise, an isometric hold using the same focu...
-
Stoked Strength 360 2.0 *bands & weig...
Grab a set (or two) of medium/heavy dumbbells and your Stoked Bands and get ready for a full-body, high intensity, low impact serious strength workout relying heavily on form-focused, creative movement progression. Each block of work includes a dumbbell compound strength exercise, an isometric ho...
-
Stoked Strength 360 3.0
Grab a set (or two) of medium/heavy dumbbells, Super Size Stoked Bands and your Stoked Block and get ready for a full body, high intensity, low impact serious strength workout relying heavily on form-focused, creative movement progressions. Each block of work includes a dumbbell compound strength...
