Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial

Already subscribed? Sign in

Stoked Shred 360 Express 3.0 *Bands + Weights* (Strength + Cardio)

Full Body • 26m

Up Next in Full Body

  • Stoked Shred 360 Express 4.0 *bands o...

    Challenge your entire body with this express version of your full body favorite Stoked Shred 360 using just Stoked Bands! The perfect full body assault when traveling. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive results driven ...

  • Stoked Shred 360 Express 5.0 (Strengt...

    Challenge your entire body with this express version of your full body favorite Stoked Shred 360. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner.

  • Cardio Blast (Cardio)

    Get ready to release endorphins and get STOKED and sweaty with this high energy, non-stop cardio challenge.