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Ab Ladder 2 *Oblique Focused* (Bodyweight Strength)

Kira Stokes 21-Day Ab Challenge • 3m 1s

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    Grab your Stoked Sliders and one medium or heavy dumbbell and get STOKED to hit your Abs HARD CORE with weighted slider action and seamless transitions leading to super spicy time under tension work. This offering has a strong focus on your obliques but leaves no ab untouched ๐Ÿ˜œ. And donโ€™t forget ...