Introducing the Kira Stokes 21-Day Ab Challenge – the ultimate path to unlocking the full potential of your core strength and stability. Delve into a transformative experience that targets your abdominal muscles like never before, igniting a fresh spark each day.
For a one-time fee of $19.99, gain exclusive access to this meticulously crafted program. Over 21 days, immerse yourself in an array of invigorating workouts designed to engage your core from the inside out. Each day brings a new dimension of challenge, tapping into distinct elements of your abs and core. You'll encounter sessions that emphasize deep core transverse abdominis work, as well as time under tension and innovative crunch-free standing abdominal exercises. These workouts can seamlessly integrate into your daily routine, whether you choose to add them on to another workout or opt for standalone sessions.
And that's not all – here's where the experience truly expands. Elevate your fitness game by subscribing to the KSFIT app for just $14.99 per month or $144.99 per year. This membership grants you unrestricted access to 300+ workouts, challenges and curated programs beyond the 21-Day Ab Challenge. Immerse yourself in ‘The Stoked Method,' Kira's science-backed, 28+ year tested formula, guaranteed to provide real results and help you feel your absolute best.
Commit to pushing play for 21 consecutive days. Witness the transformation as the powerhouse of your body becomes stronger and more stable. Are you ready to STOKE THE FIRE within? Start today.