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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

(4x3) Upper Body/Core 2.0

Stoked 4x3 • 14m

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  • About Stoked 4x3

    πŸ‘‰ What is Stoked 4x3, you ask? It’s four dynamic, impactful exercises (or sequences), meticulously designed to build strength, increase endurance, sculpt your body and elevate your fitness game, done three times through πŸ”„πŸ”„πŸ”„ in 20 minutes or less.

    But here’s the real beauty of it: YOU get to be i...