Live stream preview
Grab your Stoked Sliders and Stoked Ball and get ready to embrace the burn that sparks change with this non-stop challenging core crusher that ends with a bang!
SHOP THE EQUIPMENT:
Shop Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-balls
Shop Stoked Sliders:
https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders
SHOP THE EQUIPMENT:
Shop the Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-balls
Shop the Stoked Sliders:
https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders
Up Next in Day 21
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Ab Blast (Endurance Strength)
Get ready to feel the burn with time under tension abdominal work.