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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Stoked Ab Challenge 4.0

Ab Blast 5 (Endurance Strength)

6m 10s

Up Next in Day 13

  • Ab Wheel Sizzler

    STOP, DROP & ROLL — Grab your Stoked Ab Wheel and get ready for a quick, effective, foundational ab sizzler (I mean the Stoked Ab Wheel literally tells you so 😜). Expect basic bodyweight time under tension ab work combined with standard ab wheel roll-outs. Quality over quantity is the name of the...