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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Jump & Band Burn 3.0 (High Intensity Cardio + Strength)

Stoked Band Camp • 33m

Up Next in Stoked Band Camp

  • Band Stretch (Mobility)

    Enjoy this wonderful post workout stretch using your Super Duper Stoked Band

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
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  • Cardio Band Blast (Cardio & Endurance...

    Grab your Stoked Bands and get ready to get sweaty and fully STOKED with this creative mix of high intensity cardiovascular drills and sneaky strength work that will challenge your entire body. A highly endorphinated state is just minutes away!

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
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  • Dynamic Band Lower Body Activation/Bu...

    Grab your stoked or super stoked band and get ready for a quick, high-energy, super-effective glute-focused activation sequence that will get your blood pumping! This non-stop band party also works great as a lower-body burnout/finisher or #stokedsnack. There’s literally no wrong time to rock thi...