Stoked Shred 360 Express 10.0 *bands + weights + sliders* (Strength + Cardio)
Stoked Band Camp • 37m
Grab your Stoked Band, Stoked Sliders and dumbbells (medium/heavy for YOU) and get ready to challenge your entire body with this express version of your full body fire favorite (Stoked Shred 360 series). Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner. And that fine tuning finisher at the end..🔥. Get STOKED to build strength, gain power, increase your endurance and feel highly endorphinated…immersing yourself in Kira’s signature stoked style flow of movement; IT”S TIME TO SHRED!
Shop Stoked Slide Surface (BACK IN STOCK! ✨):
https://shop.kirastokes.com/collections/frontpage/products/stoked-slide-surface
Shop Stoked Sliders:
https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
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Jump & Band Burn 2.0 (Cardio + Endura...
Grab your jump rope and Stoked Bands and get ready to get sweaty and feel that awesome strength building band burn.
This workout is the perfect blend of cardio intervals and full body band strength circuits leaving you highly endorphinated and stoked strong from head to toe!SHOP THE EQUIPMENT:
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