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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Ab Ladder 2 *Oblique Focused* (Bodyweight Strength)

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Up Next in Body, Bands & Ball — Day 6

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    Grab your SUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout, finish off your glutes or as a quick “Stoked Snack” any time of day.

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