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Stoked Body, Bands & Ball — Bodyweight and Stoked Bands
Curbside Retro Abs (Oblique focused)
I like to call this circuit the “OG of time under tension oblique work” (with a dash of Stoked Spice of course). Drop down and GO!
Up Next in Bodyweight and Stoked Bands — Day 5
Band Ab Blast 2 *Oblique Focused*
Grab your Stoked Band and embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.
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