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Stoked (Geared) Up For the Holidays Challenge EXPRESS 2.0

Ab Blast 5 (Endurance Strength)

6m 10s

This quick yet super effective, equipment free, time under tension blitz on your abs will leave you feeling the burn and fully STOKED.

Up Next in Day 4

  • Slider Band Bridge Burnout
    09:40
    Slider Band Bridge Burnout

    Slider Band Bridge Burnout

    Grab your Super Duper Stoked Band and Stoked Sliders for this next level glute and hamstring fix. Not only will your gluteus medius (side booty) see some serious action but your hamstrings will be feeling the love as well with walkouts and hammy slider curls. This 10 minute sizzler works fabulous...

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