Stoked (Geared) Up For the Holidays Challenge
8 Seasons
Traveling this holiday season? Looking for an express(ish) program to keep you consistent with your fitness? The Stoked (Geared) Up For The Holidays Challenge offers 7 days of curated Stoked Stacks using your most-loved and travel-friendly Stoked Gear.
Show up as your best self mentally AND physically during this festive time of year...simply push play and get ready to STOKE THE FIRE within!
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Jump & Band Burn 3.0 (High Intensity Cardio + Strength)
Episode 1
Grab your jump rope and Stoked Bands and get ready to experience the perfect blend of endorphin releasing cardiovascular conditioning and strength building, muscle defining full body band strength circuits. This action packed workout will leave you flying high and #stokedstrong from head to toe!
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Ab Blast 6 *Stoked Ball* (Endurance Strength)
Episode 2
Grab your Stoked Ball and get ready to rock your abs to the max with this non-stop core crushing workout.
SHOP THE EQUIPMENT:
Shop Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-balls -
Band Bridge Burnout (Endurance Strength)
Episode 3
Grab your SUPER DUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout or as a finisher.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
