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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Cardio Band Blast (Cardio & Endurance Strength)

21m

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  • Ab Sizzler

    Grab your Stoked Sliders and Stoked Ball and get ready to embrace the burn that sparks change with this non-stop challenging core crusher that ends with a bang!

    SHOP THE EQUIPMENT:

    Shop Stoked Ball:
    https://shop.kirastokes.com/collections/frontpage/products/pilates-balls

    Shop Stoked Sliders:
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