Stoked in 7 Express

Stoked in 7 Express

7 Seasons

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Stoked in 7 Express
  • Lower Body/Core *Gliders* (Strength)

    Episode 1

    Never under-estimate the power of your own body weight & gliders. This lower body burner will challenge your glutes, quads, hamstrings, as well as your core.

  • Band Ab Blast 2 *Oblique Focused*

    Episode 2

    Grab your Stoked Band and embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques,

  • Band Bridge Burnout (Endurance Strength)

    Episode 3

    Grab your SUPER DUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout or as a finisher.