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5 minutes of endurance strength for your lower body.
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Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
Up Next in Day 6
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Ab Blast 7 *Oblique Focused/Stoked Ba...
Grab your Stoked Ball and get ready for an intense time under tension oblique focused ab workout that will leave your core fully STOKED and feeling the sizzle!
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Shop Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-balls
