Kira Stokes Fit

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Stoked In 7 (Beginner)

Triceps (Endurance Strength)

6m 38s

Fine Tune the all important Triceps....they're the muscle group that gives your arm shape!

Up Next in Day 7

  • Stretch
    07:55
    Stretch

    Stretch

    8 minutes of mobility and flexibility that will leave you feeling renewed

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