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Tips For Your Stoked Jump Rope

Stoked Jump Rope FAQ's and Workouts • 1m 49s

Up Next in Stoked Jump Rope FAQ's and Workouts

  • Jump & Burn (Cardio)

    The best of both worlds — Use your bodyweight and rope for all intervals.

  • Jump & Burn 2.0 (Cardio)

    Jump your way to a lean physique with this high intensity cardio workout which includes intervals of jumping rope and calisthenics guaranteed to leave you STOKED and fully endorphinated.

  • Jump & Build (Strength + Cardio)

    The best of both worlds — Use your jump rope for both cardio intervals and strength circuits.