Get ready to fine tune your glutes the MAX using the Stoked Ball for a more refined and intense focus on your hamstrings and an even stronger connection to your core.
Up Next in Day 19
-
Band Ab Blast (Endurance Strength)
Grab your Stoked Band and get ready to feel the burn with time under tension abdominal work.
-
Band Stretch (Mobility)
Enjoy this wonderful post workout stretch using your Super Duper Stoked Band
