Watch this video and more on Kira Stokes Fit
Fine Tune your glutes to the MAX with this precise, form focused workout.
Samsung Smart TV
Grab your SUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout, finish off your glutes or as a quick “Stoked Snack” any time of day.
Enjoy this wonderful post workout stretch using your Super Duper Stoked Band