Kira Stokes Fit

Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial Learn more

Already subscribed? Sign in

Stoked Up 21

Lower Body Fire 2

3m 47s

Challenge your heart and entire lower body (legs & glutes) with this high energy finisher/movement snack.

Up Next in Day 10

  • Band Burnout 2 (Endurance Strength)
    07:47
    Band Burnout 2 (Endurance Strength)

    Band Burnout 2 (Endurance Strength)

    Grab your SUPER STOKED band and get ready for 8 minutes of endurance strength for your lower body.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

  • Stretch
    07:55
    Stretch

    Stretch

    8 minutes of mobility and flexibility that will leave you feeling renewed

×