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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Lower Body Fire 2

3m 47s

Up Next in Day 10

  • Band Burnout 2 (Endurance Strength)

    Grab your SUPER STOKED band and get ready for 8 minutes of endurance strength for your lower body.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

  • Stretch

    8 minutes of mobility and flexibility that will leave you feeling renewed