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Curbside Cardio

9m 4s

Up Next in Day 2

  • ABSolution Express (Strength)

    Embrace the burn that sparks change during this all-out assault on your abs. Strength, stability, time under tension… this workout covers it all.

  • Ball Bridge Burnout (Endurance Strength)

    Grab your Stoked Ball for this quick fix for your inner thighs and glutes. Great to prep your lower body for your workout or as a finisher.