Challenge your legs, glutes, and more with this high-energy lower body strength and conditioning workout.
Up Next in Day 3
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Band Burnout (Endurance Strength)
5 minutes of endurance strength for your lower body.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands -
Glutes 1 (Endurance Strength)
Fine tune your glutes
