Kira Stokes Fit

Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial Learn more

Already subscribed? Sign in

Stoked Up 22

Triceps Sizzler (Endurance Strength)

4m 35s

Get ready to feel the burn in 5 short minutes with this fine tuning triceps ladder. The perfect workout to fire up or finish off the muscle group that is majorly responsible for giving your arms shape.

Up Next in Day 18

  • Ab Blast 4 *Gliders* (Endurance Stren...
    12:34
    Ab Blast 4 *Gliders* (Endurance Stren...

    Ab Blast 4 *Gliders* (Endurance Stren...

    Don’t have gliders? No excuses - grab towels, coffee filters, swifter wipes, in other words get creative, fire up your abs and glide your way to a strong core

    SHOP THE EQUIPMENT:

    Shop Stoked Sliders:
    https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders

×