Live stream preview
Get your Stoked Step set and grab one heavy (for you) dumbbell for this intense strength block comprised of four exercises performed three times through. Get STOKED for a challenging Stoked Step three point stance row, presses, halos and more!
Up Next in Day 12
-
Upper Body (Endurance Strength)
Get ready to feel the burn in your shoulders with this endurance based upper body blast.
1 Comment