Hit your abs hard core with this non-stop bodyweight do-anywhere core workout.
Up Next in Day 3
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Glutes 5 *Stoked Ball* (Endurance Str...
Get ready to fine tune your glutes the MAX using the Stoked Ball for a more refined and intense focus on your hamstrings and an even stronger connection to your core.
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Shop Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-balls
