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Super Duper Stoked in 7

Ab Blast 5 (Endurance Strength)

6m 10s

This quick yet super effective, equipment free, time under tension blitz on your abs will leave you feeling the burn and fully STOKED.

Up Next in Day 4

  • Band Bridge Burnout (Endurance Strength)
    05:17
    Band Bridge Burnout (Endurance Strength)

    Band Bridge Burnout (Endurance Strength)

    Grab your SUPER DUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout or as a finisher.

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