Challenge your entire body with this express version of your full body favorite Stoked Shred 360. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner.
Up Next in Day 1
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Lower Body Fire 2
Challenge your heart and entire lower body (legs & glutes) with this high energy finisher/movement snack
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Glutes 1 (Endurance Strength)
Fine tune your glutes
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Ab Blast (Endurance Strength)
Get ready to feel the burn with time under tension abdominal work.
