Super Stoked in 7 — 2.0

Super Stoked in 7 — 2.0

7 Seasons

Designed for the Super Stoked App-letes who completed the Stoked in 7 program and who are looking to take it up a notch. Choose your Stoked skill level and continue on the Stoked in 7 journey.

Subscribe Share
Super Stoked in 7 — 2.0
  • Jump & Band Burn 2.0 (Cardio + Endurance Strength)

    Episode 1

    Grab your jump rope and Stoked Bands and get ready to get sweaty and feel that awesome strength building band burn.
    This workout is the perfect blend of cardio intervals and full body band strength circuits leaving you highly endorphinated and stoked strong from head to toe!

  • Lower Body (Strength + Cardio)

    Episode 2

    Challenge your heart and lower body with this non-stop high energy finsiher

  • Band Bridge Burnout (Endurance Strength)

    Episode 3

    Grab your SUPER DUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout or as a finisher.

  • Band Stretch (Mobility)

    Episode 4

    Enjoy this wonderful post workout stretch using your Super Duper Stoked Band