Watch this video and more on Kira Stokes Fit
Challenge your legs, glutes, and more with this high-energy lower body strength and conditioning workout.
Samsung Smart TV
Grab your SUPER DUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout or as a finisher.
Enjoy this wonderful post workout stretch using your Super Duper Stoked Band