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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Super Stoked in 7 (Intermediate)

Wake Up Get Stoked

16m

Up Next in Day 1

  • Stoked Shred 360 Express 2.0 (Strengt...

    Challenge your entire body with this express version of your full body favorite Stoked Shred 360. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive results driven manner.

  • Upper Body (Endurance Strength)

    Get ready to feel the burn in your shoulders with this endurance based upper body blast.