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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Upper Body 3 (Endurance Strength)

9m 17s

Up Next in Day 7

  • Band Stretch (Mobility)

    Enjoy this wonderful post workout stretch using your Super Duper Stoked Band

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands