Kira Stokes Fit

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Full Body Pillow (Strength + Light Cardio)

Stoked Unleashed • 25m

Challenge your entire body Stoked Style (Constant flow of movement) using just your bodyweight and a pillow.

Up Next in Stoked Unleashed

  • Full Body Couch (Strength)
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    You'll never look at your couch (or chair) the same after this full body strength challenge.

  • Full Body Couch 2.0 (Strength & Cardio)
    33:54
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    Full Body Couch 2.0 (Strength & Cardio)

    A progression from the OG Full Body Couch workout, this one gets real spicy real quick. Get STOKED to challenge your strength with bodyweight/couch work and embrace sweaty goodness with strategically placed cardio bursts. Trust - you’ll never look at your couch the same!

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