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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

14 Day FULLY STOKED Challenge

Cardio Blast (Cardio)

11m

Up Next in Day 9

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    Grab your SUPER STOKED band and get ready for 8 minutes of endurance strength for your lower body.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
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  • Glutes 5 *Stoked Ball* (Endurance Str...

    Get ready to fine tune your glutes the MAX using the Stoked Ball for a more refined and intense focus on your hamstrings and an even stronger connection to your core.

    SHOP THE EQUIPMENT:

    Shop Stoked Ball:
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  • Ab Blast 6 *Stoked Ball* (Endurance S...

    Grab your Stoked Ball and get ready to rock your abs to the max with this non-stop core crushing workout.

    SHOP THE EQUIPMENT:

    Shop Stoked Ball:
    https://shop.kirastokes.com/collections/frontpage/products/pilates-balls