Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Cardio Blast (Cardio)

11m

Up Next in Day 9

  • Band Burnout 2 (Endurance Strength)

    Grab your SUPER STOKED band and get ready for 8 minutes of endurance strength for your lower body.

  • Glutes 5 *Stoked Ball* (Endurance Str...

    Get ready to fine tune your glutes the MAX using the Stoked Ball for a more refined and intense focus on your hamstrings and an even stronger connection to your core.

    SHOP THE EQUIPMENT:

    Shop the Stoked Ball:
    https://shop.kirastokes.com/collections/frontpage/products/pilates-balls

  • Ab Blast 6 *Stoked Ball* (Endurance S...

    Grab your Stoked Ball and get ready to rock your abs to the max with this non-stop core crushing workout.

    SHOP THE EQUIPMENT:

    Shop Stoked Ball:
    https://shop.kirastokes.com/collections/frontpage/products/pilates-balls