Live stream preview
Curbside Retro Abs (Oblique focused)
10-15 Minute Quick Burners
•
10m
I like to call this circuit the “OG of time under tension oblique work” (with a dash of Stoked Spice of course). Drop down and GO!
Up Next in 10-15 Minute Quick Burners
-
Glutes 1 (Endurance Strength)
Fine tune your glutes
-
Glutes 4 (Endurance Strength)
Fine Tune your glutes to the MAX with this precise, form focused workout.
-
Glutes 5 *Stoked Ball* (Endurance Str...
Get ready to fine tune your glutes the MAX using the Stoked Ball for a more refined and intense focus on your hamstrings and an even stronger connection to your core.
SHOP THE EQUIPMENT:
Shop Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-balls
