Live stream preview
Pillow Abs (Strength)
10-15 Minute Quick Burners
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14m
Got a pillow? Stoke your abs to the max with this time under tension ab assault using, you guessed it, a pillow for a prop.
Up Next in 10-15 Minute Quick Burners
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Band Ab Blast (Endurance Strength)
Grab your Stoked Band and get ready to feel the burn with time under tension abdominal work.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands -
Band Ab Blast 2 *Oblique Focused*
Grab your Stoked Band and embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands -
Curbside Abs - Bodyweight
Get ready...this side of abs may start off mild but gets spicy real quick!
