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Grab your Stoked Band and embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.
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Get ready...this side of abs may start off mild but gets spicy real quick!
Get ready to light up your abs/core with this bodyweight only time under tension sizzler!
I like to call this circuit the “OG of time under tension oblique work” (with a dash of Stoked Spice of course). Drop down and GO!