Kira Stokes Fit

Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial Learn more

Already subscribed? Sign in

Curbside Abs - Bodyweight

10-15 Minute Quick Burners • 9m 59s

Get ready...this side of abs may start off mild but gets spicy real quick!

Up Next in 10-15 Minute Quick Burners

  • Curbside Abs 2.0
    17:02
    Curbside Abs 2.0

    Curbside Abs 2.0

    Get ready to light up your abs/core with this bodyweight only time under tension sizzler!

  • Curbside Retro Abs (Oblique focused)
    10:52
    Curbside Retro Abs (Oblique focused)

    Curbside Retro Abs (Oblique focused)

    I like to call this circuit the “OG of time under tension oblique work” (with a dash of Stoked Spice of course). Drop down and GO!

  • Ab Wheel Sizzler
    11:27
    Ab Wheel Sizzler

    Ab Wheel Sizzler

    STOP, DROP & ROLL — Grab your Stoked Ab Wheel and get ready for a quick, effective, foundational ab sizzler (I mean the Stoked Ab Wheel literally tells you so 😜). Expect basic bodyweight time under tension ab work combined with standard ab wheel roll-outs. Quality over quantity is the name of the...

×