Live stream preview
Standing Abs (Strength)
10-15 Minute Quick Burners
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12m
GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.
Up Next in 10-15 Minute Quick Burners
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Standing Abs 2 *Oblique Focus* (Stren...
Grab your Stoked Band, gliders (or towels) and a light weight and get ready to rock your core (strong focus on your obliques) with this unique crunch-free progressive workout.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bandsSho...
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Pillow Abs (Strength)
Got a pillow? Stoke your abs to the max with this time under tension ab assault using, you guessed it, a pillow for a prop.
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Band Ab Blast (Endurance Strength)
Grab your Stoked Band and get ready to feel the burn with time under tension abdominal work.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
