Arms & Abs 3.0 (Strength)
20-30 Minute Workouts • 33m
Although you’ll experience a strong focus on arms and abs, you’ll truly hit your entire upper body and core with this non-stop strength workout (there may even be a little sneaky cardio on tap). On your mark...set...STOKED!
Up Next in 20-30 Minute Workouts
-
Arms & Abs 3.0 (Strength)
GET STOKED with non-stop, strictly strength circuits (upper body and core).
-
Shoulders & Core (Strength)
Build those Stoked Style shoulders while keeping the powerhouse of your body —your core— fired up.
-
Upper Body/Core (Strength)
Arms, Abs, Shoulders, Chest, Back (and some glute work), HIT IT ALL with this upper body focused, Stoked Style (non-stop, every second counts and transitions matter) upper body strength workout.
